Welcome to Strong Medicine !
Exercise: seriously Strong Medicine - potent across a broad range of human needs. But who do you trust to really help you achieve your health & fitness goals? You want a program with high return on the time, effort and dollar. You're looking for more than a routine - can an exercise program generate motivation to return for the next session? And maybe your health history includes an injury or some special condition or medical issue best reviewed by a healthcare professional first..
We offer Strong Medicine to you as a balanced blend of lessons from our studies of exercise physiology, human movement science, clinical physical therapy, high energy BASIC training boot camp style classes and even "not for the faint of heart" CrossFit programming to help you achieve broad, inclusive and general fitness and health.
Your dose of Strong Medicine is available in the Northern Arizona mountain communty of Flagstaff at Summit Fitness, a modern 24,000 square foot training facility with a physical therapy clinic and spa under roof.